Wednesday, April 3 – 8-9:30 p.m.
Rest, heal energy, and set new intentions as the April new moon approaches during this 90 minute Restorative practice. Each student will receive Reiki.
Location: Namaste Yoga, Kirkwood MO
Cost: $25 Namaste members/$35 non-members
Thursday, April 4 – 7-9 p.m.
Gather your friends for a ladies’ night with some yoga and wine! Attendees will move through a 90 minute practice that will be a combination of Vinyasa (breath to movement) and Yin (gentle stretching) while enjoying some VINO. The practice will be designed for all levels of practice so no prior experience is necessary.
Location: Fresh & Co. Studio, St. Louis, MO