Please, don’t.

*Around 2 a.m. one night I was struggling to sleep. The following is what came from my mind at that time.*

Please, don’t say you need to work on your beach body.

Please, don’t say, “I need to lose another 5 pounds.”

Please, don’t tear yourself down because you “failed” at or skipped your regular workout.

Please, don’t be mad at yourself for eating a cupcake or two and promise you’ll do better.

Please, don’t dismiss the messages your body is sending you.

Please, don’t disregard your emotions.

Please, don’t fall prey to beauty industry lies.

Please, don’t believe you are unworthy or broken.

Please, don’t stop wishing on stars.

Please, don’t forget you are made of stardust and contain all the magic you will ever need inside you.

Please. Don’t.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s